Hydration and eye care tips

In the cold and dry winter months, our eyes can be unusually sensitive, and with the frequent use of electronics, dryness is already the first thing people feel. Next let’s look at some small ways to protect our eyes and hydrate them.

01 Eye zone care

For protection around the eyes, eye creams and serums are absolutely indispensable. They form a protective film on the skin around the eyes, blocking the dry autumn climate and strong wind and sand, resisting the strong direct exposure to UV rays, and thus reducing the rapid evaporation of moisture from the eyes.

02 Eye moisturizer

Long hours of staring at electronic devices and staying up late can inhibit the secretion of tear glands and block blood circulation to the eyes, making them susceptible to dryness and discomfort.

For those who have been working on the computer for a long time, it’s a good idea to get up and move around, look into the distance or close your eyes to get some rest. The newest addition to the lineup is a humidifier, which can be used indoors to moisten the air.

If you have severe dry eye symptoms, you should go to the hospital and use some medications to treat and relieve dry eyes, such as artificial tears, or some dry eye treatments, as prescribed by your doctor.

03Reject bad eye habits

The combination of work and rest can effectively relieve eye strain. The company’s main goal is to improve the quality of its products and services.

In addition, wearing contact lenses or contacts for a long time can cause water loss on the surface of the eye, leading to dryness and astringency, so it is not advisable to wear them for a long time.

To block the wind and sand, we can also choose dustproof glasses, such as sunglasses, which not only protect against wind and sand, but also prevent UV damage.

The usual work and study, you can also do some eye exercises, which can promote the blood circulation of the eyes, not only to facilitate the discharge of eye secretions, the same good regulation of the eyes.

Our eyes are exposed to cold weather, and many eye diseases can develop especially during cold periods, so it is important to pay attention to good eye care habits and use your eyes wisely to avoid the deepening of myopia in winter.

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