Acne is a troubling thing for everyone, not only does it affect your face, but it also tends to cause a lot of damage to your skin. So what can be done to prevent acne?
1. Clean upThe first step to getting better at acne is to clean up your skin, and inadequate cleaning is one of the reasons for acne growth. Currently on the market carbohydrate or soap-based ingredients cleanser. Soap-based ingredients face wash pick to have the ability to moisturize and hydrate and have good oil control and hydration ability face wash. The actual fact is that you will be able to get a lot of germs in your face by using a cotton towel.
2. Minimize or no makeupIf there is no need to do so, you can choose a sunscreen that is 1-2 degrees whiter than your own skin, and choose a sunscreen that is fresh and oil-controlled. Sunscreen is important during the acne period.
3. Don’t squeeze or touch your faceOur hands usually touch a lot of germs, so be sure not to touch your face or squeeze your pimples during the acne period, which can lead to scarring and unevenness on your face if it is serious.
4. Be careful with your dietSugar is one of the causes of acne. If you have acne you must cut off sugar. In addition, irregular diet can also cause damage to the skin. Eating more with dietary fiber and fresh vegetables and fruits is beneficial for acne.
5. Staying up late often with fitness exerciseFrequent late nights are also one of the culprits of acne growth, and frequent late nights cause abundant plant oil metabolism. So you need to sleep at 10 o’clock at night. A minimum of thirty minutes of exercise every day is beneficial to all levels of the skinWarm Tips: The latest market news is always available, please follow LuFuture.com app.
Dietary fiber,sunscreen,face wash,moisturizing,hydrating,sunscreen,oil control,