How to keep your skin hydrated in winter

With the dry weather in winter, it is more important to take care of your skin, so how should we take care of our skin in winter?

1. Focus on dietary regimen for skin care

When a person’s body lacks some vitamins, the skin will become feel very dry, winter in the diet, we generally eat fresh seasonal vegetables less, but will also eat a lot of meat food, which will lead to the body, skin are very lack of vitamins, and therefore become dry and rough. Therefore, in the diet, set the beauty of the people need to pick more fresh vegetables and fruits to eat, so that the skin to replenish vitamins, but also to eat less spicy and stimulating food, such as onions, garlic, wine, strong tea, coffee and so on, are not conducive to the maintenance of our skin. Not only that, you must drink more water in the dry winter season to keep the internal moisture of the skin sufficient to make the epidermis appear hydrated and not dry.

2. Exfoliation should be appropriate

In any season, the skin needs to be exfoliated, but in winter, it is important to note that the exfoliation care needs to be moderate and less frequent, every two to three weeks or so, exfoliation can be done, in the choice of exfoliation products, you can choose natural ingredients, and does not have the nature of abrasive products to avoid skin damage. The company’s main goal is to provide a better solution to the problem.

3. The choice of skin care products should focus on the ingredients

The winter skin care products should be different from other seasons, the choice of skin care products can pay more attention to the degree of moisture and moisture retention, it is recommended that the beauty of the skin care products containing natural ingredients such as coconut oil, glycerin, olive oil, aloe vera extract, lavender extract, vitamin extract and other ingredients to use in the dry season to enhance the skin’s hydration and moisturizing effect.

4. Scientific cleansing

There are four major taboos in winter skin cleansing, not too often, not too hot water, not rubbing too heavy, not cleansing with soap, winter is already dry weather, if the key cleansing care repeatedly make mistakes, it is difficult to raise a good skin quality. Winter clean skin, we must pay attention to the water temperature can not be too hot, the weather is cold again do not greedy hot oh, and secondly, we must pay attention to not use soap to wash your face, soap is alkaline, in the dry winter with soap to wash your face, will make the skin more and more dry, handmade soap also less use it. After washing your face, you need to apply a moisturizing toner and cream in time, from drying the moisture on your face to applying toner for no more than thirty seconds to replenish water in time, not to give dryness a chance to stay.

5. Get enough rest

The normal metabolism of the skin is always inextricably linked to a good night’s sleep, and in winter, when the days are short and the nights are long, beauty needs a good night’s rest to maintain the normal metabolism of the body and the skin to make the skin healthier. The company’s main goal is to provide a good solution to the problem of the problem.

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